Week 19-Consistent

Just one week makes a difference.  While I did not do the progression 100% this week I am moving in the right direction to being consistent.  From the efforts I have made I can feel the difference already, I feel happier and more confident.

Great video on power positions.  I have been doing the hands behind the head pose for sometime now and not even realizing the significance.  I definitely will be more conscious of this now!

I am looking forward to this weekend.  My wife and I are going to a marriage conference.  We are both looking forward to being renewed and refreshed.


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