Week 22a-Master of my emotions

MKMMA has helped me to be better at mastering my emotions. Creating good habits to replace bad habits, being grateful, showing acts of kindness, meditation and daily affirmations.  I have had to call on all of them so far this week.  Work has been a challenge. Joy, happiness, smiling and laughing are contagious and there are health benefits too! Renew your mind.

Advertisements

One thought on “Week 22a-Master of my emotions

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s